Let us guide you step by step on this journey to a healthier you! With Lili’s detailed and holistic guidance, you will usually feel the difference after just 1 week.

Face-to-face consultation
The first consultation will be a 1 – 2 hour session where Lili will assess your current health condition based on your blood test readings and a comprehensive health questionnaire. She will then provide you with detailed and personalised guidance.

Daily follow-up
Lili will give you daily feedback on the food you eat as well as answer any questions you have. She will also provide you with recipes and general health tips to empower you!

Weekly online consultation
For 15 – 30 minutes every week, Lili will meet you online to discuss with you any challenges faced and introduce new strategies where needed.
- ✔Initial face-to-face consultation
- ✔Daily follow-up for 1 week
- ✔Recipes and general health tips
- ✔Online consultation at end of 1st week
- ✔Initial face-to-face consultation
- ✔Daily follow-up for 1 week
- ✔Recipes and general health tips
- ✔Online consultation every week for 3 months
- ✔Initial face-to-face consultation
- ✔Daily follow-up for 3 months
- ✔Recipes and general health tips
- ✔Online consultation every week for 3 months
Not sure if the 3-months programme is for you? Just come for the 1-week programme! If you like it, simply extend it to 3 months before the end of the programme by topping-up the difference.