To complement our fitness session in the garden today, I started a discussion with the Evergreen Health Members about what is and what makes a diet “the best”.
This is one dish to live for: yummy, nutritious, perfectly balanced and a fountain of good essential fat – both the omegas. It is said that when life was good and the food was plenty The Vikings used to eat only the fish head, the best part of fish, and throw the rest. If you … Continue reading Essential Recipes – Salmon Head and Fennel
This is a vegan lent sample – all the food I ate for 7 consecutive days.
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