Reverse Your Diabetes

No pills. No surgery.
Just eat well, move well, feel well.

Get Inspired!


In just 2 months, I lost 10 kg and my stomach was saved from surgery. The doctor was so shocked. Read my story >


My blood sugar is down to 4.7 and I dropped 9 kilos. It has been very very easy. Loving the food! Read my story >


I was living with diabetes for 20 years. After 3 months with Lili, I’m off medication and my energy levels have shot up. Read my story >

I’m Lili, Romanian Medical Doctor and Essential Nutrients expert.
I was once the fattest girl in class. Now I help others heal…

Get started

Drop by a Workshop or Talk

One-on-One Consultation
Meet Lili for personalised assessment and guidance.

Delicious and healthy dishes packed with essential nutrients.

Fitness class
Get fit from the comfort of your home with our online fitness classes 4 times a week