(Veganism – No Meat and Fish, No Animal Products of any kind like Eggs and Dairy)
WHY do I eat vegan on certain days?
1. I want to eat vegan sometimes, why not?
2. I respect and try to honor in this way my culture’s tradition. Veganism is one traditional way of becoming more self-aware in many world cultures. Anybody can use that, me, too.
Beyond the spiritual effects of this diet, people who practice INTERMITTENT veganism testify that it is also a healthy habit. Those who followed the suggested 6 weeks of proper veganism, the magic 42 days of reset and purification, felt their health status improving. Moreover, the intermittent veganism in this particular form was tested for thousands of years in the culture I grew up in, it passed the test of time, it is perfectly safe. That puts down my doctor’s arguments and fear for nutrients imbalance.
On a personal note I also witnessed this practice in my family throughout the years. It is working. Those who practiced intermittent veganism in my family lived longer and enjoyed a better life quality, against the odds.
3. Some of the medical research I came across revealed that it may have health benefits. “Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial”.
4. I get to eat yummy things that I wouldn’t eat otherwise and makes me appreciate better the food, the days, all things in my life. It is the perfect way to learn and practice gratitude and is one of the paths to self-awareness.
Then WHY NOT eat Intermittently Vegan? Continue reading A Word on Veganism