Tag Archives: constipation

Sprouts – Live Food 

Sprouts – the beginning of a new life, one can only witness in wonder their tremendous energy and wish some of it will pass into our inner being when eating it. If you try it you might feel it, I gratefully do.

As satisfying to eat as it is easy to sprout, this is a simple, light dish that makes me happy to sprout, cook and share with you. Continue reading Sprouts – Live Food 

Healthy Drinks 

Chia Aromatic Bliss and Holly Plums Drink

I try to eat/drink chia seeds and plum as often as I can, every day if I feel happy thinking at having them.

And how not to be happy when I know how good they are for my digestion, blood, bones, skin, hair, you name it?

Here are two simple ways to have them every day – my favorites. Enjoy! Continue reading Healthy Drinks