My best recipe ... a family heritage ... one of the most nutritious food I know. Natural, minimally processed fat is your best ally and friend in your war with sugars. (pork based, stay tuned for the fish version)
Food Decalogue
1. Know what you Need and Know what you Eat. 2. Eat Herbs and Spices with your meals. 3. Eat Fermented Food. 4. Respect your Native Cuisine & Background. Re-discover, re-integrate lost traditional practices. 5. Eat Raw Food and Cook Simply. 6. Food is for the Body and the Mind. Invite The Mind to join. Chew well. 7. … Continue reading Food Decalogue
GuideDoctor 