Sharina was asked by her doctor to go for surgery to shrink her stomach. Thanks to Lili’s guidance, she lost 14 kg in 5 months through diet and exercise, and saved her stomach. Excerpts from her sharing (edited for grammar) below.
My name is Sharina. I am pre-diabetic and and doctors in CGH (Changi General Hospital) actually recommended I do bariatric surgery (a surgery procedure to make the stomach smaller). I would like to share what I learnt from Dr Lili and how it has benefited me. Maybe it can also help you.
She told me what I should do. What kind of food I should change and straightaway on the next day, I started the journey.
When I first met her my weight is actually 100.6. Yeah, and then after I do, the next day I lost 2 Kilo. Can you beat that?
In one week I was already at 96.3 Kilo. Of course the first week was the most and then slowly gradually went down.
I had another appointment with CGH. When I went in for my blood test, the result was very good. It was like below 6 yeah. And I lost so much weight also. So the doctor was quite shocked.
In total I have already lost about 14 kg in a matter of (5 months), January, February, March, April, May. Slowly, steadily, but most importantly, my blood result is very good. My clothes I’m not using XXXL anymore. Currently I can even use some of my daughter’s clothes! Yeah! So I think that’s very important.
So I like to tell everyone here that you can reverse diabetes. You can be healthier. You just have to trust the process. Yeah, and be happy with whatever you are doing. I would like to thank Dr Lili for showing me for guiding me and always having trust in me.