My best recipe ... a family heritage ... one of the most nutritious food I know. Natural, minimally processed fat is your best ally and friend in your war with sugars. (pork based, stay tuned for the fish version)
Good Morning, Green, Happy Breakfast!
(So fast, so easy and so yummy) Ingredients: asparagus small sweet paprika cherry tomatoes garlic butter crazy salt Peel the lower part of the asparagus stem. When the butter starts to melt put in all the vegetables and at the first sound/sight of sizzling pour 2-3 spoons of boiling water on top. As … Continue reading Good Morning, Green, Happy Breakfast!
Choice
Your body is like a car. It carries you. And in truth... you are the builder and the mechanic. Your research, care and effort will shape the outcome. How many years should one live? In the genes it is written 120 years. And now wonder: how long will YOU live and in which shape? Do you know … Continue reading Choice
GuideDoctor 