Skip to content
GuideDoctor

GuideDoctor

  • Learn
    • How we reverse diabetes
    • Tips & Recipes
  • Take Action
    • 1-on-1 Programme
    • Workshops and Talks
    • Fitness class
  • Success Stories
  • About
    • Lili’s story
    • Contact Us

Tag: egg

October 18, 2015April 17, 2016 guidedoctor.com Fundamentals

How to Digest Fat Better

Good fat is essential. Good fat heals you, makes your skins smoother, your hair shinier, keeps your energy high for many hours, much more than any other food nutrients and dismantles your cravings. Your "happy" hormones will go up. Body, mind and life will be optimally reshaped.

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...
September 18, 2015April 17, 2016 guidedoctor.com Lili's simple recipes

Eggs

Cholesterol? Yum! Give me more! A normal person needs at least 900-1200 mg cholesterol every day in order to stay healthy. Cholesterol is in the membrane of every single cell and you have to maintain and build up cells every single day. One egg brings on average about 300 mg of cholesterol...

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Menu

  • Learn
    • How we reverse diabetes
    • Tips & Recipes
  • Take Action
    • 1-on-1 Programme
    • Workshops and Talks
    • Fitness class
  • Success Stories
  • About
    • Lili’s story
    • Contact Us

Search

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 553 other followers

Terms of use/ Disclaimer

The content on this website is intended for general information only. It is not a substitute for professional medical advice, diagnosis or treatment.  Please do not ignore the professional medical advice of your doctor.

Blog at WordPress.com.
  • Follow Following
    • GuideDoctor
    • Join 553 other followers
    • Already have a WordPress.com account? Log in now.
    • GuideDoctor
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: